We all have habits that hold us back from reaching our full potential. VISUALISE combines cutting-edge neuroscience, real-life case studies, and Maya’s personal journey to introduce five powerful techniques that can rewire the brain and unlock peak performance:
✨ Outcome Visualisation – Build unstoppable confidence, increase motivation, and overcome doubt
✨ Process Visualisation – Train your brain for peak performance, productivity, and focus
✨ Creative Visualisation – Manage emotions, relieve stress, and enhance resilience
✨ Negative Visualisation – Boost preparedness, tackle challenges, and strengthen mindset
✨ Explorative Visualisation – Improve creativity, decision-making, and problem-solving
About The Author:
Maya Raichoora is an award-winning entrepreneur and one of the UK’s top mental fitness and visualisation experts. She is the founder and CEO of Remap Mental Fitness and has worked with global brands like Nike, Gymshark, Asics, Amex, and Lego. With a decade of experience mastering visualisation, Maya is on a mission to share this life-changing tool with the world. As a two-time TEDx speaker, her expertise has inspired thousands. Follow her journey on Instagram: @maya.mental.fitness
Praise for the Book:
“The best book you’ll ever read on visualisation.” – Robin Sharma, #1 worldwide bestselling author of The Wealth Money Can’t Buy and The 5AM Club
“Distilling the art of mental fitness and drawing on neuroscience, this is a timeless and essential read for anyone wanting to supercharge their mindset and performance.” – Dr Tara Swart, neuroscientist and bestselling author of The Source
“Maya shows us how visualisation works, why it works, and, importantly, how to make it work for you. It’s an absolute game-changer of a book.” – Dr David R Hamilton, author of The Joy of Actually Giving a Fck*
