Desperado famed actress Salma Hayek is spilling the secrets behind her fit physique.
According to Page Six , The actress, 57, credited practicing meditation over intense exercise as the key to staying youthful in a new interview.
“I really believe it is. People say it’s exercising. I think it’s meditation,” she told “Entertainment Tonight.“
“You have to find your way. For me, exercising is hard,” she admitted. “It’s really, really difficult to have the discipline to do it. But meditation is a walk in the park, because it’s my own form of it.”
The sexy actress Salma Hayek sizzled in a red-hot bikini on her 57th birthday. According to Page Six , The actress shared sexy beach snaps via Instagram and expected set the internet on fire. After all the pictures amply showed her enviable deep cleavage and her heavy assets.
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“I’m so happy to be alive and so profoundly grateful!!!” the “From Dusk Til Dawn” star captioned the slideshow.
She went on to list her “blessings,” including “my beloved family, my precious friends, my health, my work that keeps me going, my empowering team, my relationship with animals & nature, and the love of all my loyal fans.