THE FOUR LIFE SKILLS By Amit Agarwal

 

The Four Skills by Amit Agarwal is a sharp, practical guide to what our education system overlooks: Communication, Money, Mind, and Food. With 23 simple, actionable habits, it speaks directly to ambitious, overwhelmed readers who are doing well, but want to live better.

Communication. Money. Mind. Food. The real curriculum for life!

We are trained to earn a living, but rarely taught how to live one. Degrees prepare us for careers, competition, and paycheques, but leave us unequipped to handle everyday realities: difficult conversations, financial stress, mental overload, and confused eating habits. A powerful new book confronts this gap head-on, offering a hard-hitting, practical guide to the four life skills that quietly determine the quality of our lives.

 

At the heart of the book are four non-negotiable pillars, Communication, Money, Mind, and Food. Remove even one, and life feels incomplete. Together, they shape how we think, earn, connect, eat, and ultimately, how fulfilled we feel.

 

This is not abstract self-help. Through 23 simple, actionable habits, the book shows readers how to:

 

• Communicate with clarity and confidence in personal and professional spaces, improving relationships, leadership, and sales outcomes

 

• Master the mind through mindfulness, remaining aware and balanced in both success and struggle

 

• Achieve financial freedom, moving beyond survival and savings to experience what truly matters

 

• Understand nutrition simply and sustainably, what to eat, when to eat, and how to eat, without trends or extremes

 

Written for career starters, professionals, entrepreneurs, and anyone navigating modern Indian life, the book speaks to a generation that is ambitious, overworked, and often overwhelmed. It reframes success as something deeper than titles and income, rooted instead in daily habits that build stability, clarity, and purpose.

 

The book delivers a clear message: professional skills help you earn; life skills help you live. Without mastering communication, money, mind, and food, even the most successful careers can feel hollow.

 

Whether you are starting out, stuck in a high-speed routine, or searching for balance and meaning, this book offers a practical path to both material growth and inner well-being, not through theory, but through actions you can start today.

 

This is a guide for those who want more than success on paper.

It is a call to live fully, one habit at a time.