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Book Review : STRESS TO ZEST : STORIES & LESSONS FOR PERSONAL TRANSFORMATION By ARITRA SARKAR

This book is more than just a compilation of tales – it’s a guidebook for harnessing stress as a catalyst for personal growth. With its unique blend of storytelling and self-help

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From Stress to Zest: A Journey of Self-Discovery

“Stress to Zest” by Aritra Sarkar is a masterfully crafted collection of stories that delves into the complexities of seven common stress factors, weaving a narrative that is both deeply personal and universally relatable. A timely and impactful read, especially in today’s stress-ridden world. Through the eyes of characters from diverse backgrounds, we witness the transformative power of resilience and determination.

This book is more than just a compilation of tales – it’s a guidebook for harnessing stress as a catalyst for personal growth. With its unique blend of storytelling and self-help, “Stress to Zest” empowers readers to turn their struggles into strengths, uncovering a newfound zest for life. A must-read for anyone seeking to transform their relationship with stress and unlock their full potential.

MORE FROM THE BOOK

UNLOCK YOUR POTENTIAL BY TRANSFORMING
STRESS INTO STRENGTH

Have you ever wondered how stress, that relentless serpent, can be harnessed for your personal growth? In the labyrinth of life, the stress coils around us, threatening to drain us of our time, energy and clarity. But what if we could turn this adversary into an ally?
Stress to Zest takes you on a journey to help you understand how seven common stress factors impact the human mind:
· Financial Stress: The weight of bills, debts and financial uncertainty.
· Relationship Stress: The tides of love, conflict and connection.
· Job Stress: The demands of work, deadlines and ambition.
· Health Stress: The fragility of our bodies and minds.
· Competition Pressure: The race against others and ourselves.
· Social Pressure: The expectations that shape our choices.
· Parental Pressure: The balancing act of nurturing and self-care.
In this collection of stories set in diverse contexts across the globe, you’ll meet characters from all walks of life grappling with these stressors. Their journeys are not mere survival tales; they’re blueprints for transformation. Witness how they navigate the storm, find resilience and discover a newfound zest for life.
Stress to Zest is more than a collection of stories; it is a guidebook for your own metamorphosis. Are you ready to turn stress into a secret weapon? Dive in and discover this alchemy of personal transformation.

About The Author
Aritra Sarkar is an author and a thought leader using storytelling as a powerful medium to bring about a social change through his books, writing and repertoires.
Aritra’s debut novel, Goliath of Shenzhen (2016), is a groundbreaking work—told in both visual and prose formats—garnering international acclaim for its powerful message against authoritarianism. In 2018, he expanded his storytelling repertoire with the audio drama Stilettos and Dentistry, designed to motivate listeners to overcome funding challenges.
His short stories have appeared in esteemed literary magazines and anthologies. Sarkar is a founding member of the Kolkata-based spiritual foundation Oneness.
Before fully dedicating himself to literature and spiritual development, Aritra was with The Wall Street Journal and then with the ABP group in Kolkata for several years. He then founded MeVero, the world’s first passion-based social networking platform.

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